All They had to do is ask me

This just in!! Dog walking is good for you

...A study by the University of Missouri-Columbia found that having a dog encouraged people to take regular walks -- one of the most profitable forms of exercise..."Our goal was to look for ways to increase the average exercise regime," said Rebecca Johnson, director of the College of Veterinary Medicine's Research Center for Human-Animal Interaction....

Big, giant, DUH. I had no idea that daily exercise was part of a healthy weight lose plan! I don't think we've been told that more than over and over and over and over again for years. Eat less + Exercise more = lose weight.